What's in your fridge??

Have you ever thought about where your food is placed in your fridge?  I have 2 boys that are constant snackers, so I changed the way my fridge was set up thanks to Chalene Johnson!  This was in her Healty Eats & Kitchen Makeover in her ChaLEAN Extreme series.  It has really helped with my boys.  Now they have healthy snacks right where they can find them!!

Just some of my bodybugg bands that I have made.  I would love to make one for you!  It takes those drab ugly bands to a fabulous fashion statement!

Getting Fit and healthy

Getting fit is a process, it doesn't happen over night!  That is something I have to tell myself everyday.  I don't know about you, but I expect things to happen over night when I decide to make a change.  The things is, we didn't get unhealthy overnight.  It was a progression of bad choices that got us here.  So to change things and hit a goal, it is going to be a progression also.  Start by making small changes in your eating habits or by adding 15-20 min. of exercise every day.  Or set a goal to do something new, like walking/running a race that you have to train for.  The little changes we make will add up over time to make big changes overall.

My new goal right now is that I am going to run my first 10K in May!  I am excited to challenge myself to do something new, and I have really enjoyed running.  I have worked myself up to 3-4 miles now and should be ready by race day!

What new goal can you set for yourself right now?  Need an accountability partner?  I would love to help.   You can email me at B2baubles2@gmail.com, find me on Facebook at www.facebook.com/lisamarieberg or on twitter @b2baubles.